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You’ve asked. And here it is. HBS Kickoff for Summer Body Challenge is on. No matter what your fitness level is or isn’t, YOU can do this. This proven system will address weight loss, weight gain, fatigue, toxicity levels, stress, recovery, energy and performance, healthy again, lack of sleep. Diet and exercise wont accomplish this [...]
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I was recently featured with some other trainers and chefs in the area on healthy workout recipes. Check it out! Some good stuff on here no matter what fitness level you’re in! Big thanks to HBS client Barbara Ann for making this happen. Check her out on 99.5 wqyk Tampa http://tampa.cbslocal.com/top-lists/ask-a-tampa-bay-expert-best-workout-recipes/ Danny Heart Body Soul
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Addictions come in all forms. Many of us have one…or more for that matter. It can be drugs, alcohol, cigarettes, workaholic, eating too much, not eating enough, you get the idea. The point is you have the power to choose to quit your addiction and choose a healthier alternative. Thats pretty much my story. 8 [...]
Read MoreA couple years ago I would’ve never thought I’d be training people via Skype. Thanks to someone who started out as a client, and is now a dear friend, she got me hooked on the idea. She was getting ready to move out of the country and was saddened that she couldn’t continue training. Insert [...]
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Lot of great info here. You might find a few things that can help you along your way. For more info, reply to this and I will get back to you. -Danny #HBS You know how it is with regular dieting—your long-lost skinny jeans make a temporary reappearance only to be retired to the back [...]
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That’s my question to you. So many people have already fallen off the wagon with their New Years health goals. Many sign up for the gym, the classes, or even a trainer the by now let it go. Then you justify it and make excuses to ease the taking responsibility that you just quit on [...]
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Many people ask me why I use Isagenix and what is the big deal about it? Love that question, and here’s a few reasons why. Isagenix is an organic “food system” that takes a balanced lifestyle approach to better supporting the body’s natural cleansing and replenishing needs. It is not a diet, BUT a sustainable [...]
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A musician, personal trainer, and wellness coach. Danny currently plays with Caroline Kole, and performs studio session work. Danny is very passionate about Music, Personal Health and Wellness and always available to lend an ear and offer suggestions.
